Allie & Kendra – Made For This Mom Full Course
Course Curriculum
Here We Go! [ here]
- Welcome to Made For This Mom! (11:15)
- Disclaimer: Please listen here first, mama!
- How to use and navigate the course platform (11:27)
- The Facebook Group | link and password
- Pep talk: Take action, get results! (4:05)
- Expectations vs reality: In life and in this program
- Intro to Allie | My story
- Intro to Kendra | My story
- Pep Talk: Take Responsibility for Your Life
PDF Workbook
- How to use the workbook
- Made for this mom PDF workbook
- Developing Your Rhythms Workbook
Habits and Rhythms
- Difference Between Habits, Rhythms…
- Habits and rhythms for your family
- Rhythms (20:11)
- What are habits exactly?
- Don’t let habits run your life
- PDF: My best habits and the habits I need to work on
- Sticking to Habits and Routines
- PDF: Developing your rhythms
Your home
- Be the CEO of Your Home
- Pep talk: Make a fresh anytime of day
- Managing your home in a way that feels good
- The truth about clutter (& what to do about it)
- How to take control in your home
Owning your time and schedule
- Procrasination & Perfectionism
- Setting your priorities
- PDF: My Priorities
- PDF: Taking control of your time
- Morning routine
- PDF: My morning routine
- My nightly routine
- PDF: My nightly routine
- The illusion of “overwhelm” in your life
- Taking ownership and responsibility of your time
Relationships
- When your husband not on board
- Having Fun with Your Kids
- How to stop being the mom that yells (15:08)
- Creating Traditions That Matter and Don’t Stress You Out
- Boundaries and toxic relationships
- Saying No
- PDF: Is this relationship toxic?
- When Family Doesn’t Understand Your Need to Change
- Finding Mom Friends as an Introvert
- PDF: Ideas for getting together with other women
- PDF: How to say no graciously
- PDF: How do my kids want to play with me?
- Having meaningful conversations
- PDF: Meaningful conversations ers with kids
- Keeping friendships after motherhood
- Relationships with your kids
- Pep talk: Digging in deeper about how you played as a kid
- Dealing with awkward conversations with your kids at all ages
- Playing with kids: Getting down to their level
- When your kids are resistant to changes you’re making
- Pep talk: Your kids want attention, not perfection
All About You
- Why you’re the most important person in your life: Being a woman, not just a mother
- Pep talk: You deserve to be happy! (1:18)
- PDF: Your self-care habits and routines
- PDF: Learning to enjoy alone time
- PDF: Brainstorm exercise- What do I enjoy doing
- PDF: Ridding yourself of mommy guilt
- Pep talk: You don’t have to live a highlight reel life
- Flexibility in life and schedule
- Pep talk: Don’t hold yourself hostage in your own life
- Finding your why in life and motherhood
- Pillar events
- Setting boundaries with self care and making it non-negotiable
- Making time vs finding time
- Simple healthy habits
- Simplifying clean eating and health
- Self-sabotage in your life
- PPD and PPA
- Pep talk: Addressing your fears and anxiety as a mama
- The mental load of motherhood
- Ways to Find Inner Peace
Your Mom Type
- Stay-at-Home Moms
- Work-at-Home Moms
- Work-outside-of-the-home moms
- When You Change Mom Types (transitioning between SAHM, WAHM, and WOHM)
Made For This Mom Live Calls: 2019 round
- Live call recording #1: June 20, 2019 (63:20)
- Live call recording #2: July 24, 2019 (60:35)
- Live call #3: August 2019 (54:44)
MFTM Live call video recordings: May 2018 round
- Live call #1 May 31, 2018 (73:12)
- Live call #2 | June 26, 2018 (59:23)
Made For This Mom Live Call Videos: November 2017-March 2018
- Live Call #1 from 12/5/17 (81:55)
- Live call #2 from 1/17/18 (73:01)
- Live call #3: February 5, 2018 (68:28)
- Live Call #4: March 27, 2018
The Bonus Section
- PDF: Our resources guide
- PDF: Journal Prompts
- PDF: Mom affirmations
- PDF: How to create a family mission statement
- How to Simplify Your Finances
- Making intentional choices
- Hubby Chat | Brian & Allie Casazza (13:25)
- Hubby Chat | Adam & Kendra Hennessy
- Live video from Rock Yo’ Mom Life page: Your Mom Type and more questions answered 11/15/17 (59:15)
- Trello for the Homemakerish Mom Workshop Replay
- Get Unstuck Masterclass May 2018
- Get Unstuck Masterclass May 2019 (102:38)
BONUS: #unstuck mom challenge May 2018
- Unstuck Mom Challenge PDF Workbook
- Day 1: Take care of yourself
- Day 2: Get a routine
- Day 3: Watch your mouth
- Day 4: Connect with your kids
- Day 5: Know your worth
Proof Content
Sale Page: https://rockyomomlife.teachable.com/p/cheeseburgers-for-breakfast
Archive: https://archive.ph/wip/eaJt9
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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