Discover your Ayurvedic gut type, and specific foods to use as medicine to boost immunity, prevent and heal disease, and maintain your overall wellness.

Do you suffer from stomach upsets, sleeplessness, mood swings, or other discomforts?

Maybe you’re dealing with a more serious health challenge… a neurological disorder such as Parkinson’s disease, or with diabetes, or heart disease.

Or perhaps you have an autoimmune issue… a thyroid imbalance or arthritis? Fibromyalgia? Depression? Or food allergies?

When you’re experiencing dis-ease, one of the most important places to check for imbalance is your gut.

A healthy gut is the key to a strong and healthy immune system — and you.

When your microbiome — the good and bad bacteria in your gut — is out of balance and you’re experiencing digestive and other health issues, you’re receiving a “friendly warning.”

To decode the many signs your body is sending your way, it’s time to look to and support your gut health.

In this powerful 7-module journey, you’ll explore the three gut types (vata, pitta, kapha), take a quiz to discover which one is yours, and discover how to start eating for your type.

You’ll also find out whether your gut-type energy also shows signs of being restless, irritable, fired-up, withdrawn, or earthy…

As you’ll discover, the right herbs, spices, and teas that can help heal your gut, according to your type.

You’ll call on both ancient wisdom and today’s leading-edge scientific findings to bring your system back into harmony.

Along the way you’ll utilize food as medicine — and come to understand the signals your body has been sending you…

Receive Guidance From a Renowned Neurologist & Author

Trupti Gokani, MD, is passionate about spreading the message that true health and wellbeing is not just about what you eat — it’s about how you relate to your gut.

Your gut health affects every part of your health… including your brain, immune system, heart, hormones, skin, and more. In fact, the gut is believed to be the origin of most diseases that impact both mind and body.

And the nature of the foods you choose can even throw your subtle energy body out of alignment.

Your enteric nervous system (or gut-brain) plays a big part in keeping your entire system in check, providing biochemical signaling that takes place between your gastrointestinal tract and central nervous system.

It cries out for help in many ways, be it leaky gut (a permeation of the intestinal wall that’s of epidemic proportions), irritable bowel syndrome (a condition suffered by 20% of the population), gluten intolerance, reflux, food allergies, and more.

Yet, as you’re undoubtedly aware, it isn’t easy to know where to start when addressing gut issues…

Trupti is an award-winning, board-certified neurologist who has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. She specializes in holistic wellness strategies and has helped hundreds address a wide range of symptoms — from debilitating migraines to chronic fatigue.

And during this powerful training with Trupti, you’ll explore an Ayurvedic approach to choosing and enjoying foods specific to your unique gut type and overall personality.

Ayurveda is a 5,000-year-old approach to healing from India that uses food as medicine — and Trupti has updated it for modern times to show you how to mindfully select foods and better enjoy your meals by making choices that can boost your health, prevent or manage disease, and help you maintain overall wellness.

When you learn how to eat for your unique gut type, you learn to align and live with your body’s optimal wellbeing in mind. You can actually choose the right foods to balance and resolve an uncomfortable or unhealthy state.

You’ll learn how to address simple to serious health imbalances — from sleep issues to medication side effects to food allergies to autoimmune diseases to neurological disorders and more — by eating according to your unique gut type and using food as medicine… for a healthier, happier, more balanced life.

What You’ll Discover in These 7 Modules

This 7-part transformational intensive is for anyone who’s ready to take their health and wellbeing to the next level — whether you’ve had overt symptoms or you merely recognize the good science behind this holistic approach to your health and wellbeing.

Trupti will guide you through the fundamental body-mind-spirit skills you’ll need to boost your immunity, improve your sleep, and reset your digestive system for total wellbeing.

This course will feature step-by-step teachings and experiential practices with Trupti. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need boost your immunity, improve sleep, and address food sensitivities — for total wellbeing.

What People Are Saying About Trupti Gokani…

“With Trupti Gokani’s guidance and easy to follow instructions, I was able to transform my entire life in a month.”

I had been under extreme stress at work with late nights, little sleep and a poor diet. With Trupti Gokani’s guidance and easy to follow instructions, I was able to transform my entire life in a month. It is her desire to help each individual along with her inherent understanding of the body as a whole that empowered me to rewrite the course of my health.
— Hayley Miller

“Dr. Gokani is a gift to headache sufferers, as well as those with other chronic conditions.”

Dr. Gokani is a gift to headache sufferers, as well as those with other chronic conditions. Her process from evaluation to treatment to maintenance of patient care are a breath of fresh air and a blessing to this large population of sufferers. [The Mysterious Mind ] is extremely well written, concise and illuminating for both patients as well as other fellow practitioners looking for a fresh and more effective way to help their patients.
— Rana Mafee, MD

“… helped me understand the relationship between my gut, my migraines and the other symptoms I was having and how they were all intertwined.”

I met Dr. Gokani purely by chance because my allergies were so severe that my doctor said I had to find a new home for my dogs. I was so sad because I had to find new homes for my puppies. The day Trupti (I didn’t know she was a doctor!) walked into my life was a blessing for not only my dog but for me. It was the start of a wonderful relationship. She was unlike any other neurologist I had met. She treated not just the migraines but my whole body. She helped me understand the relationship between my gut, my migraines and the other symptoms I was having and how they were all intertwined. Over the course of the next few years Dr. Gokani took me on a journey of healing, showing me how to help my body find a better balance. Her approach of using both Ayurvedic and traditional medicine was a unique experience that was unlike any other treatment I had received before. She has led me down a path to a healthier happier life and for that I am truly grateful.
— S.R.

“…improved my sleep quality 100% and lessened my headaches to about one mild headache per month, down from 2-4 per month.”

I thoroughly enjoyed participating in the Master Your Migraine course with Trupti Gokani. Trupti was phenomenal — so supportive, knowledgeable, positive, and insightful. She was (and still is) entirely invested in my healing journey. I have incorporated many of the course’s techniques and strategies into my daily routine which have improved my sleep quality 100% and lessened my headaches to about one mild headache per month, down from 2-4 per month. I fully anticipate becoming headache free as I continue to improve. The course helped me have a greater understanding of my body’s system and how to keep it balanced. I had so much fun participating and learning!
— Mary Doyle

“…my system became more resilient and I had an improved threshold for pain.”

I have been suffering from chronic migraines for over 20 years. I signed up for Trupti Gokani’s coaching program and greatly benefited from it. As I did the work over the 10 weeks and followed her supplement protocols, my system became more resilient and I had an improved threshold for pain.

I found that I was less triggerable and weather induced migraines did not affect me as much. I would highly recommend her coaching program to anyone who is seeking to live a more complete life with less pain.
— David Farley

“I love her energy, her spirit and the way she helps people!”

I found Trupti Gokani after going to the Diamond Headache Clinic and the Cleveland Clinic and seeing tons of neurologists that just wanted to drug me up. I truly believe and understand that every person is different and every pain is different. I love her energy, her spirit and the way she helps people! She is a blessing in my life!
— Jennifer D’agostino

“I would encourage… to seek her expertise in finding solutions for living a life without pain.”

I have seen Trupti Gokani for over 10 years. She has studied Ayurvedic medicine extensively and brings her knowledge of this ancient medical practice and blends it with modern medicine. My experience has been very positive, and I would encourage others to seek her expertise in finding solutions for living a life without pain.
— Karen Phillips

About Trupti Gokani

Trupti Gokani, MD, is an award-winning, board-certified neurologist who has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. By melding these approaches, she’s become a highly sought-after speaker and health coach, sharing holistic wellness strategies with larger-than-life media personalities like Dr. Oz, global pharmaceutical giants like Pfizer, and individuals presenting a wide range of symptoms, from debilitating migraines to chronic fatigue.

She’s best known by those on Chicago’s North Shore for her revolutionary integrative approach to treating headache pain. The Zira Mind & Body Clinic’s patients swear by her unique methodology, which focuses on healing the head by identifying the disconnect between the mind and the body. Through her speaking and media engagements, Dr. Gokani helps people understand the “purpose” of their pain and how to heal themselves through a deeper appreciation of the mind-body-spirit connection.

Dr. Gokani earned her medical degree from the University of Illinois at Chicago, where she also completed her training in neurology, was Chief Resident, and pursued additional post-doctoral training and certification as a Master Clinical Psychopharmacologist. She has continued to educate herself for the benefit of her patients, gaining experience and credentials in Ayurvedic medicine, clinical psychopharmacology, and transcendental meditation. She has also pursued training in Functional Medicine. She is certified by the American Board of Neurology & Psychiatry, and is licensed to practice in Illinois and California.

She has also lectured extensively in the fields of neurology and psychiatry, specifically regarding headaches, mood disorders, insomnia, adrenal fatigue, hormonal issues, and adult attention deficit disorder (ADD). She has spoken at the American Headache Society, the Midwest Pain Society, the American Academy of Neurology, and the American Psychiatric Society.

Her work — on topics ranging from Botox efficacy and safety, to the prevalence of bipolar disorder in cluster headache patients — has been published in esteemed journals such as the American Journal of Pain Management. She has also published abstracts pertaining to food allergies and headaches, along with the Ayurvedic approach to migraine, in the well-regarded Journal of Headache. She studied the prevalence of adrenal fatigue in her practice and presented her work at the Academy of Pain Annual Symposium.

Dr. Gokani recently published her first book, The Mysterious Mind, and is currently contributing to a health documentary on Ayurveda.

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