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Jeremy Ethier – Intermediate SHRED HOME Program
Original price was: $49.00.$20.00Current price is: $20.00.
Instant Download: You will receive a download link via your order email immediately
Should you have any questions, please contact us: [email protected]
Jeremy Ethier – Intermediate SHRED HOME Program
Your Instructor
Jeremy Ethier
The Built with Science approach is to maximize the time you spend in the gym and with your nutrition. Jeremy’s obsession with research and how it can be used to provide an optimized way of transforming your body is what ultimately led him to create his courses. His approach will help you become leaner AND stronger – in the most effective way possible.
Course Curriculum
Introduction
- Watch This Video & Download These PDFs! (2:25)
- Have A Question/Concern? (FAQ)
Training
- Your Home Workouts: Overview
- Execution: The Key To Seeing Results With Your Home Workouts
- Progression: Getting Stronger & Tracking It
- Boosting Muscle Growth: 6 Advanced Home Training Methods (0:48)
Nutrition
- Overview: Nutritional Adjustments
Dumbbell Exercise Tutorials
- Upper Body Workout (7:58)
- Lower Body Workout (5:07)
- Push Workout (7:08)
- Pull Workout (9:04)
- Legs Workout (6:41)
Resistance Band Exercise Tutorials
- Upper Body Workout (8:15)
- Lower Body Workout (4:09)
- Push Workout (8:37)
- Pull Workout (9:50)
- Legs Workout (6:42)
Bodyweight Exercise Tutorials
- Upper Body Workout (7:20)
- Lower Body Workout (4:27)
- Push Workout (6:42)
- Pull Workout (7:22)
- Legs Workout (6:38)
Abs Workout Exercise Tutorials
- Intermediate Home Abs Workout (8:09)
Disclaimer
- Disclaimer
Sale Page: https://my.builtwithscience.com/p/intermediate-shred-home-program
Archive: https://archive.ph/wip/A0yfk
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