Natasha Fallahi – Integrated System for Empaths & Sensitives 2022
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Natasha Fallahi – Integrated System for Empaths & Sensitives 2022
Discover insights and highly empowering techniques, practices, nutritional suggestions, and natural remedies — specific to your sensitivity type — for living a happy, healthy, and fulfilled life as an empath or sensitive person.
Do your emotions sometimes feel overwhelming?
Are you easily absorbed in the stories of others, yet feel out of place and disconnected from yourself and your true purpose?
Do you care deeply for the people in your life but wish that navigating the dynamics of relationships with your loved ones or within your community would feel more natural and easy?
If so, you’re in good company. Highly sensitive people, empaths, intuitives, and creative types experience the world in more subtle, nuanced, and often intense ways… and due to their highly attuned nature, may operate at a different pace than much of the world.
The experience of the empath or sensitive person can be much richer, deeper, and fuller than others, and trying to keep up with the whirlwind of stimuli can take its toll — resulting in overwhelm, fatigue, vague pain, “mystery symptoms,” chronic illness, and emotional or mental overwhelm.
However, the ability to feel the depth and breadth of the world around you is also a great gift.
Sensitive people are messengers for the planet. They possess special superpowers that can be nurtured and strengthened for creativity and healing.
The key is to learn how to harness your sensitivity as magic rather than mystery, and mastery rather than liability, so you can experience true full-being wellness, cultivate fulfilling relationships, create whatever you feel called to do in this life, and feel deeply at home in the world.
According to Dr. Natasha Fallahi, who’s known as “The Sensitive Doctor” and who founded Club Sensitive, there are six sensitivity types — mental, emotional, physical, chemical, social, and energetic. Symptoms of any of these types can be decoded as messages from inside you.
And, when you know how to interpret them, they can coax and invite you to manage your days and your life more effectively and comfortably, and achieve optimal health and high states of vibrant wellbeing.
Join Natasha on a profoundly healing 7-module journey into each of the sensitivity types. You’ll discover the root cause of the free-floating symptoms that prevent you from taking control of your experience and leading your best, most purposeful life. You’ll learn a framework within which to identify imbalances in your system, build resilience, and embrace the gifts and benefits of your particular sensitivities.
Harnessing the Healing Power of Your Sensitivities
In this powerful program, Natasha will help you uncover where overstimulation, stress, trauma, and overwhelm are causing distortions in your mind, body, and spirit — leading to illness, pain, and other kinds of suffering.
You’ll take a deep dive into the common symptoms of each of the types, and get to know them as the guiding language of your mind-body-spirit.
And, through an approach that integrates energy medicine, biochemistry, metabolic health, neurology, immunology, psychology, and somatic principles, you’ll develop the capacity to better align yourself with the outside world, and grow into your full potential.
Natasha will share how the deeper wisdom of your health symptoms, including sensitivities in your body and emotions, shows up biochemically and neurologically. And, as you explore the six sensitivity types, you’ll discover how sensitivity is actually an inroad to higher health.
This potent course will help illuminate the coping mechanisms you’ve adopted, provide insights, experiential practices, nutritional suggestions, and natural remedies for addressing emotional, physical, and spiritual challenges, and give you tangible, proven, highly empowering approaches for living as a happy, healthy, thriving, and fulfilled empath or sensitive person.
During this highly experiential course for sensitive people, you’ll:
- Take a Sensitivity Quiz to determine what your sensitivities are and where you’re out of balance
- Deeply explore the 6 sensitivity types and the clues they provide about your physical, emotional, and spiritual health
- Discover why sensitive people are more prone to chronic pain, fatigue, depression, and illness… and the natural therapies and remedies that can free you from these challenges
- Learn specific rituals to optimize your health — mental, physical, and emotional
- Be provided with mind-body tools to cultivate emotional resilience
- Experience brain-based practices to reduce stress and overwhelm
- Participate in techniques to open your detox and drainage pathways and release toxins… and receive best practices for nontoxic living
- Explore different energy-healing tools, including light therapy and color therapy
- Receive information about food and nutrition that can calm your mind
- Learn simple, practical things you can do on a daily basis to more easily connect with others and experience colorful life experiences without the chaos
- Learn how to expand your empathy without draining your energy reserves
- Understand how symptoms are messengers of deeper wisdom — and how this wisdom, including sensitivities in your body and emotions, shows up biochemically
- And much more…
Like many of us, Natasha struggled for years with unexplained health issues, which she transformed using this same holistic framework.
Her intuitive approach to living and healing, combined with her functional medicine expertise — which weaves together neuroscience and nutrition — provides a whole-body, evidence-based integrative health model that she’s honed with hundreds of clients and patients.
She’ll show you how to take back your power as the sensitive, insightful being that you are… so you can feel more at home in your body, live with more peace, clarity, and energy, and better experience life as a sensitive — in mind, body, and spirit.
What You’ll Discover in These 7 Modules
In this 7-part transformational intensive, Natasha will guide you through a framework of tangible, proven, highly empowering approaches to identify your sensitivity types, hear the messages in your symptoms, begin to heal your mind-body-spirit imbalances, and live a happy, healthy, purpose-filled life.
This course will feature step-by-step teachings and experiential practices with Natasha. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to heal your sensitivity-related emotional, physical, and spiritual challenges and live a happy, healthy, purpose-filled life.
Module 1: Sensitivity Quiz & Roadmap — The Sensitive Doctor’s Guide to Mind-Body Healing
Do you ever feel like your sensitivity is a burden, fault, or problem?
In this opening session, Natasha will guide you through the six different types of sensitivity and explain how they each contribute to both your strengths and weaknesses.
You’ll learn why sensitive people need a different approach to navigating challenges, so they can achieve balance, health, and wellness.
Natasha will share a new language of holistic healing and set the stage for optimal results by diving into the philosophy, science, and art of high sensitivity.
In this module, you’ll:
- Receive an overview of the 6 sensitivity types
- Take a Sensitivity Quiz to determine what your sensitivities are and where you’re out of balance
- Discover why sensitive people need a different approach to achieve balance, health, and wellness
- Start to understand the actual, underlying purpose for any symptoms you’re experiencing
- Begin to unravel the triggers for your hypersensitivity
Module 2: Mental Sensitivity — How to Excel Without Stress
In this module, you’ll take a deep dive into mental sensitivity.
Imbalances in mental sensitivity can lead to frustrations at home and in the workplace.
Often, when people get overwhelmed by their mental sensitivity, they can be hypercritical, stressed, inflexible, or difficult to be around. On the flipside, however, once you master your mental sensitivity, you can become an expert problem-solver and enhance your surroundings through organization and optimization.
In this session, Natasha will guide you through:
- Specific spiritual rituals to optimize your mental health
- What the “neurology of perfectionism” is and how it shows up in your system
- Brain-based practices to reduce stress and overwhelm
- An in-depth look at food and nutrition you can incorporate in your daily life to calm your mind
Module 3: Emotional Sensitivity — Stepping Off the Rollercoaster Into True Presence
This session will be a profound exploration into emotional sensitivity.
People with high emotional sensitivity might be perceived as volatile or dramatic.
Natasha affirms that most sensitive empaths have rich emotional experiences. When those experiences become overwhelming, however, you might experience anxiety, depression, moodiness, or low self-esteem.
In this module, Natasha will help you take control of your emotional sensitivity, so you can begin to unleash your power to connect with others and experience colorful life experiences without the chaos.
In this module, you’ll:
- Practice simple steps to turn emotional chaos into clear communication
- Be guided through unique mind-body tools to cultivate emotional resilience
- Discover many nutritional and herbal remedies to uplift your mood
- Explore the science of joy, gratitude, and humor
Module 4: Physical Sensitivity — Getting Grounded & Feeling at Home in Your Body
In this session, Natasha will walk you through physical sensitivity… where it comes from and what you can do to navigate it more effectively.
Your physical body carries so much of your life experiences… it’s the musculoskeletal vessel that carries your experience through the world.
Your five senses, reflexes, and physical touch are some of the first and most primal capacities that you developed as a human being, so it makes sense that your physical sensitivity can be overwhelming.
Imbalances in your physical sensitivity can lead to chronic pain, discomfort, and mind-body disconnect. In this module, Natasha will show you how to reconnect with your physical self, to unravel the mind–body–spirit imbalances taking place inside you.
In this module, you’ll also:
- Practice an ancient healing technique to connect your body to your brain
- Begin to reduce and release body pain using your mind and thoughts
- Learn about the different receptor types in your body
- Explore how you can use your 5 senses to heal mental, emotional, and physical discomfort
Module 5: Chemical Sensitivity — Living Clean
The increased prevalence of environmental, industrial, and synthetic chemicals has been linked to many growing problems in the natural world, including human health.
There’s a strong correlation between chemical exposure and systemic overwhelm, which can lead to a hypersensitivity to these chemicals.
If you’re bothered by smells, perfumes, and air pollutants… if you notice a skin sensitivity to lotions, personal care products, and household cleaning chemicals… if you feel like your digestion is not as good as you want it to be or you have an increasing number of food sensitivities, allergies, or skin issues… you may be experiencing chemical inflammation.
In this module, you’ll discover why, and how you can begin to resolve your chemical sensitivities.
In this module, you’ll:
- Practice techniques to open up your detoxification and drainage pathways and release toxins
- Receive best practices for nontoxic living
- Learn about inflammation — the good, the bad, and the necessary
- Discover protective barrier systems in your body and what happens when they start leaking
Module 6: Social Sensitivity — Connecting With the External World
Bonding with others, engaging with community, and connection are some of the most basic, necessary, and rewarding aspects of life. Our brains are hardwired for connection.
When these areas become disconnected, changes in our mental, emotional, and physical experiences can develop — including hypersensitivity, hormonal changes, and increased pain — resulting in social sensitivity.
In this session, you’ll discover how to be at peace internally and connected externally, so you can achieve holistic balance and get closer to true healing.
In this module, you’ll:
- Learn simple practical things you can do on a daily basis to connect with your external world
- Learn how to expand your empathy without draining your energy reserves
- Understand the definition of community and how to build your ideal community
- Discover why rituals and cultural traditions are an important part of health and longevity
Module 7: Energetic Sensitivity — Integrating Mind-Body-Spirit
Everything is energy, and energy needs to flow. When energy gets stuck or distorted, it can lead to a whole array of imbalances in our mind, body, and spirit.
In this final module, Natasha will wrap up all the types of sensitivity to deepen your understanding about how your subtle experiences as a sensitive person are all part of your unique journey. You’ll delve into your intangible, immeasurable, expansive energetic self to unlock your true purpose and step more fully into your highest potential.
In this module, you’ll:
- Explore different energy healing tools, including light therapy and color therapy
- Take your gratitude practice to the next level with simple modifications
- Learn about the power of purpose
- Discover the awesome science of awe
- Understand the connection between energy sensitivity and your spiritual experiences
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